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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Get me fit</title><generator>Tumblr (3.0; @nowisnottolate)</generator><link>http://nowisnottolate.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/cd8fbe240f3d764b9a190dbc8c4c19c8/tumblr_mh5o0rXRNe1r8nyk8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nowisnottolate.tumblr.com/post/41398570925</link><guid>http://nowisnottolate.tumblr.com/post/41398570925</guid><pubDate>Thu, 24 Jan 2013 19:29:15 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/c3eede4a0c6131057122c897b90f88c1/tumblr_mh5o00M95i1r8nyk8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nowisnottolate.tumblr.com/post/41398537373</link><guid>http://nowisnottolate.tumblr.com/post/41398537373</guid><pubDate>Thu, 24 Jan 2013 19:28:47 -0500</pubDate></item><item><title>Slowly slowly getting the physique I want. 15 months gone lost...</title><description>&lt;img src="http://24.media.tumblr.com/72230f099afb39dae15ba611f2539f01/tumblr_mh179kJCz81r8nyk8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Slowly slowly getting the physique I want. 15 months gone lost 23kg. Feel good.&lt;/p&gt;</description><link>http://nowisnottolate.tumblr.com/post/41195122096</link><guid>http://nowisnottolate.tumblr.com/post/41195122096</guid><pubDate>Tue, 22 Jan 2013 09:36:55 -0500</pubDate><category>fit</category><category>arms</category><category>abs</category><category>muscle</category><category>motivation</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/15260812bcfdf16c882cadd4e9505b96/tumblr_mg8x07Vz1o1r8nyk8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nowisnottolate.tumblr.com/post/39916948392</link><guid>http://nowisnottolate.tumblr.com/post/39916948392</guid><pubDate>Mon, 07 Jan 2013 03:02:31 -0500</pubDate><category>kicks</category><category>addidas</category><category>shoes</category><category>fashion</category><category>style</category></item><item><title>Not long till I get it done</title><description>&lt;img src="http://24.media.tumblr.com/0317a410bece7c7bd5af6e3ce20b5687/tumblr_mg75mjSzWW1r8nyk8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Not long till I get it done&lt;/p&gt;</description><link>http://nowisnottolate.tumblr.com/post/39825555548</link><guid>http://nowisnottolate.tumblr.com/post/39825555548</guid><pubDate>Sun, 06 Jan 2013 04:13:31 -0500</pubDate><category>tattoo</category><category>rose</category></item><item><title>summer rocks.</title><description>&lt;img src="http://24.media.tumblr.com/45bb5bb3bf588d88c3feb831f3d00cad/tumblr_mg6vy1pJVK1r8nyk8o1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;summer rocks.&lt;/p&gt;</description><link>http://nowisnottolate.tumblr.com/post/39813366512</link><guid>http://nowisnottolate.tumblr.com/post/39813366512</guid><pubDate>Sun, 06 Jan 2013 00:44:25 -0500</pubDate><category>pool</category><category>body</category><category>beer</category><category>tanned</category><category>fit</category></item><item><title>After a long long break I’m back again. Put on a lot of...</title><description>&lt;img src="http://25.media.tumblr.com/e62d119f2692b130c19c4b3c6966e77c/tumblr_mf7ccrueUL1r8nyk8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;After a long long break I’m back again. Put on a lot of the weight I lost, but worked hard over the last few month. Now gone gluten free and feeling fantastic.&lt;/p&gt;</description><link>http://nowisnottolate.tumblr.com/post/38188262129</link><guid>http://nowisnottolate.tumblr.com/post/38188262129</guid><pubDate>Mon, 17 Dec 2012 20:05:15 -0500</pubDate></item><item><title>Lost 16.5kg </title><description>&lt;p&gt;Well it&amp;#8217;s been a while since I wrote here. But it&amp;#8217;s been a crazy start to the year. With work and my gf Breaking up with me. &lt;br/&gt;
But on the positive side I have now lost 16.5kg since oct last year and feel fantastic. Body hasn&amp;#8217;t felt so good in years. &lt;br/&gt;
Probably have a a final 2-3&amp;#160;kg around my stomach left so hopefully any and I have can come out of hiding. &lt;br/&gt;
I recommend a healthy lifestyle to anyone.&lt;/p&gt;</description><link>http://nowisnottolate.tumblr.com/post/18167476354</link><guid>http://nowisnottolate.tumblr.com/post/18167476354</guid><pubDate>Thu, 23 Feb 2012 22:00:31 -0500</pubDate></item><item><title>Fit Quotes. </title><description>&lt;p&gt;Choices: hit the snooze button in the morn to run with your dreams or get up and run after your dreams.&lt;/p&gt;</description><link>http://nowisnottolate.tumblr.com/post/15658906966</link><guid>http://nowisnottolate.tumblr.com/post/15658906966</guid><pubDate>Wed, 11 Jan 2012 00:09:00 -0500</pubDate><category>fit</category><category>excercise</category><category>quote</category><category>fitness</category></item><item><title>Alright. So I have a request. If you are a fitness/weightloss blog, could you please reblog this? I'm trying to find more, and I might start my own for my weightloss journey :) I'm in need of some inspiration and motivation. Thank you!!</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://deadbodydisco.tumblr.com/post/15630170952"&gt;deadbodydisco&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;And by weightloss, I mean a HEALTHY one, not one that promotes eating disorders or unnatural skinnyness. Thank you again &amp;lt;3&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://nowisnottolate.tumblr.com/post/15648960636</link><guid>http://nowisnottolate.tumblr.com/post/15648960636</guid><pubDate>Tue, 10 Jan 2012 20:59:49 -0500</pubDate></item><item><title>Great motto</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx9cueWqKg1r7yhxso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Great motto&lt;/p&gt;</description><link>http://nowisnottolate.tumblr.com/post/15287993972</link><guid>http://nowisnottolate.tumblr.com/post/15287993972</guid><pubDate>Wed, 04 Jan 2012 03:15:21 -0500</pubDate></item><item><title>2012 goal.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lx9asz45Aq1r8nyk8o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;2012 goal.&lt;/p&gt;</description><link>http://nowisnottolate.tumblr.com/post/15279329985</link><guid>http://nowisnottolate.tumblr.com/post/15279329985</guid><pubDate>Tue, 03 Jan 2012 23:22:11 -0500</pubDate><category>ryan reynolds</category><category>goal</category><category>fit</category><category>excercise</category><category>fitness</category><category>weightloss</category></item><item><title>"If it was easy, everyone would be fit."</title><description>“If it was easy, everyone would be fit.”</description><link>http://nowisnottolate.tumblr.com/post/15276061582</link><guid>http://nowisnottolate.tumblr.com/post/15276061582</guid><pubDate>Tue, 03 Jan 2012 22:21:32 -0500</pubDate><category>fit</category><category>excercise</category><category>gym</category><category>weightloss</category></item><item><title>Merry Xmas and happy new to everyone. 
It’s been around a...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx96adYWin1r8nyk8o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Merry Xmas and happy new to everyone. &lt;br/&gt;
It’s been around a month and a bit since my last progress pic. &lt;br/&gt;
Went to the gym 4/5 times a week and increased my protein. &lt;br/&gt;
I’ve since lost 3kgs on the scales. But I think I have lost more like 6kgs of fat and put 3 back on with muscle. &lt;br/&gt;
Still loving every minute of the gym and can’t wait to see where I can get to in 2012. &lt;br/&gt;
Laziness will get you nowhere.&lt;/p&gt;</description><link>http://nowisnottolate.tumblr.com/post/15273998351</link><guid>http://nowisnottolate.tumblr.com/post/15273998351</guid><pubDate>Tue, 03 Jan 2012 21:44:37 -0500</pubDate><category>fit</category><category>weightloss</category><category>muscle</category><category>beforeafter</category><category>gym</category><category>excercise</category><category>diet</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwkzimUeju1r8nyk8o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nowisnottolate.tumblr.com/post/14591429622</link><guid>http://nowisnottolate.tumblr.com/post/14591429622</guid><pubDate>Wed, 21 Dec 2011 20:27:42 -0500</pubDate><category>arnie</category><category>muscle</category><category>male</category><category>fit</category><category>gym</category><category>fitness</category></item><item><title>Achievable isn’t just a word.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwh6xnBap71r83l0ao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Achievable isn’t just a word.&lt;/p&gt;</description><link>http://nowisnottolate.tumblr.com/post/14591598014</link><guid>http://nowisnottolate.tumblr.com/post/14591598014</guid><pubDate>Wed, 21 Dec 2011 20:26:45 -0500</pubDate><category>fit</category><category>excercise</category><category>muscle</category><category>male</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwkzk8CpUh1r8nyk8o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nowisnottolate.tumblr.com/post/14591480826</link><guid>http://nowisnottolate.tumblr.com/post/14591480826</guid><pubDate>Wed, 21 Dec 2011 20:16:56 -0500</pubDate><category>fit</category><category>excercise</category><category>fitness</category><category>gym</category><category>healthy</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwkzhzBXKi1r8nyk8o1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nowisnottolate.tumblr.com/post/14591408891</link><guid>http://nowisnottolate.tumblr.com/post/14591408891</guid><pubDate>Wed, 21 Dec 2011 20:15:35 -0500</pubDate><category>fit</category><category>weightloss</category><category>excerise</category><category>healthy</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwjzwrENmP1r8doe4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nowisnottolate.tumblr.com/post/14591318516</link><guid>http://nowisnottolate.tumblr.com/post/14591318516</guid><pubDate>Wed, 21 Dec 2011 20:13:50 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwkxjmfPbs1r8nyk8o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nowisnottolate.tumblr.com/post/14589237549</link><guid>http://nowisnottolate.tumblr.com/post/14589237549</guid><pubDate>Wed, 21 Dec 2011 19:33:22 -0500</pubDate><category>fit</category><category>gym</category><category>excersise</category><category>fitness</category></item></channel></rss>
